This past week has been pretty rough. I fell on the sidewalk at the post office and my upper arm took the brunt of the fall. I haven't been able to lift it up over my head without alot of pain since then. I know I should go to the doctors but I'm hoping it will get better on it's own. Looks like Thanksgiving here is going to be pretty limited. Thats a week away so maybe things will be better by then.